(mention your request).
Do not let me fall into sin. Give me an increase of faith, hope and charity, and bring forth in my soul all the virtues proper to my state in life.
Make me a faithful disciple of Jesus and an obedient child of the Church. Give me efficacious grace sufficient to keep the Commandments and to receive the Sacraments worthily.
Give me the four Cardinal Virtues, Your Seven Gifts, Your Twelve Fruits.
Raise me to perfection in the state of life to which You have called me and lead me through a happy death to everlasting life.
I ask this through Christ our Lord, Amen.